Monthly Self-Love workshop. This occurs monthly via Zoom anyone can join. it gives you a new awareness of our inner dynamic and its role in our lives.
Private 7 Pathway workshop. This private group meets monthly for 7 months as we work through the 7 pathways to transform your life and purpose.
Conidence workshops for companies employees. These 2-hour workshops can be done in person on-site or via Zoom. I drew on self-confidence and self-acceptance as 2 pathways to support employees' stress levels. Once we fall out of the window of tolerance our performance levels drop. This workshop will help them maintain peak performance and build self-regulation skills.